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301-31 Steve Fonyo Dr.
Kingston, Ontario, Canada. Phone: 613-542-2041
Fax: 613-542-5583
E-mail: trilium2@bellnet.ca

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The Ontario Trillium Foundation

Thank you to the Ontario Trillium Foundation for their support.

TRILLIUM GYMNASTICS CLUB PROGRAM DESCRIPTION

KINDERNASTICS

Bouncing Babies: A weekly 45 minute class for parents/care givers and tots. Time to play, explore and meet new friends. Trillium coaches help to introduce children to the gym and our routines. Tots are encouraged to balance, jump, climb and roll with the help of their own coaches and ours.

Tumble Bugs: A weekly class for the independent 3 year old. Children will participate in this class along with other 3's and their own coach. Activities are designed to encourage movement and to develop co-ordination and independence!

Hippity Hoppers: A weekly 60 minute class for the active 4 year old child. Basic gymnastics skills are introduced through activities designed to develop balance, strength and co-ordination, with a mindful eye to safety!

Super Fives: A weekly 60 minute class designed specifically for the 5+, boy or girl, who may need a little more challenge and skill development. Recommended for those children with previous experience in our Hippity Hopper program.

RECREATIONAL

Mini Twisters and Junior Boys: A weekly 60 minute class for 6 to 8 year olds. Strength, co-ordination and self confidence will develop as basic gymnastics skills are introduced and mastered.

Intermediate Boys: A weekly 60 minute class for 8, 9 & 10 year old boys who have preferably participated in a Junior Boys program. Boys will work on mastering basic gymnastic progressions and exercises to help improve overall fitness and strength

Twisters and Senior Boys: A weekly 90 minute class for 9 years and older. Gymnasts are grouped by age and ability levels. As basic gymnastics skills are mastered, new skills will be introduced, practiced and perfected. Programs are based on Gymnastics Canada Gymnastique’s CANGYM.

Teen/Co-ed Gym: A weekly 90 minute class for athletes wishing to learn and improve tumbling and trampoline skills. A great class for dancers, skaters and cheerleaders

ADVANCED PROGRAMS (GIRLS)

Trillium Gymnastics Club also offers a full range of excellent Recreational, Developmental and Competitive programs for girls. Registration is by selection and tryouts are available on request!

  • Advanced Recreational Girls 1,2,3: 6 to 12 yrs
  • Competitive: Invitational levels 2-4
  • Competitive: Ontario Provincial levels 2-9
  • Developmental Programs: 6 to 8 years